Where to go for prenatal yoga in Atlanta?

Why should you sign up for prenatal yoga?

Pregnancy while exciting and absolutely beautiful can also be a draining experience physically and mentally for expecting mothers. This is why self care is so important during pregnancy. One way to take care of yourself while growing that precious little human inside you is prenatal yoga. It has been shown to reduce some of the stress associated with pregnancy and help prepare you for labor by relaxing the body and focusing on safe techniques and poses for each stage of pregnancy. It helps with blood flow, back pain, sleep, and even mood. Luckily, there are plenty of options for prenatal yoga in Atlanta metro and I have compiled a list of 5 great options to help make your life easier!

5 amazing studios that offer prenatal yoga in Atlanta metro

1. Cherished life + wellness

Local to Atlanta Cherished life offers both prenatal yoga and doula services

Website: https://mycherishedlife.com/

Book a consultation here: https://mycherishedlife.com/pages/contact

2. Fit4Mom

Find the perfect prenatal yoga class now and a fun postnatal class for later

      Website: https://roswell.fit4mom.com/

3. Breathe Yoga Studio

      Phone:  404-673-0415

      Address: 5522 New Peachtree Rd, Suite 118, Chamblee, GA 30341

Website: https://www.breatheyogastudioatlanta.com/

4. Oya Yoga Studio

Yoga studio + Holistic center

       Website: https://oyayogastudio.com/

5. Oh Baby Fitness

Website: https://www.ohbabyfitness.com/

What to do after choosing the right studio for prenatal yoga in Atlanta?

We all know that the baby prep list is 5 miles long and a bit overwhelming at times. Why not schedule in something fun that not only you can enjoy but also your baby? Celebrate the miracle you’re performing by growing that little human and document it with a maternity photography session. These sessions are way for you to capture the excitement you feel waiting for baby’s arrival so you can share it with them for many years to come. Check out my website amandarobertsphoto.com/maternity to learn more about these sessions.